3:00 AM
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7:05 AM
Black-ish
Dre inundates his kids with facts about Dr Martin Luther King Jr
On the way to the family's skiing trip, Dre realises his children may not appreciate the significance of Dr Martin Luther King Jr, so he inundates them with facts
7:30 AM
Black-ish
Dre tries to keep the peace to avoid ruining his Valentine's Day date with Rainbow
Dre does his utmost to keep the peace so that he and Rainbow can avoid arguing their usual Valentine's Day date, a development that has become something of an annual tradition
8:00 AM
Black-ish
Dre takes an instant dislike to Zoey's new boyfriend
Dre takes an instant dislike to Zoey's new boyfriend and is thrilled when they break up - until he discovers she got dumped because he thought she was too shallow
8:30 AM
Black-ish
Dre teaches Andre Jr how to defend himself after being bullied
When Andre Jr is bullied at school, Dre teaches his son how to defend himself by 'trash talking' his opponent into submission - but his lessons work too well
9:00 AM
Malcolm in the Middle
Malcolm goes on a date
Malcolm misses his aunt's funeral in favour of a date, who surprises him by arriving early and catching him half-dressed. Comedy, starring Frankie Muniz
9:30 AM
Malcolm in the Middle
Reese becomes a cheerleader
Malcolm helps Reese become a cheerleader in the hope of attracting a girl, while Francis confides in headmaster Spangler, and Dewey grows increasingly demanding
10:00 AM
Malcolm in the Middle
Malcolm learns to roller-skate
Malcolm suffers his father's roller-skating lessons and Lois is put out of action by a back injury
10:30 AM
Malcolm in the Middle
Malcolm builds a robot
Malcolm and his brothers build a robot, only for Hal to take over the project
11:00 AM
Malcolm in the Middle
The boys trick Lois into thinking it is Sunday
Malcolm and his brothers take advantage of Lois's illness by convincing her it is Sunday so they can skip school
11:30 AM
Malcolm in the Middle
Malcolm and Reese fight at a water park
Malcolm and Reese fight at a water park, Spangler challenges Francis to a variation of pool, and Dewey spends the day with a peculiar babysitter
12:00 PM
Don't Tell the Bride
A groom plans a West Country wedding for his elegant bride
Groom Mark plans a West Country farm-themed wedding for his elegant bride Alex, who is hoping for a ceremony inspired by Downton Abbey
1:00 PM
Don't Tell the Bride
A thrill-seeker plans an adrenaline-fuelled wedding for his bride-to-be
Thrill-seeker Craig plans an adrenaline-fuelled wedding for his country bride-to-be Ellie, complete with a sky-diving entrance and bungee-jumping ceremony
2:00 PM
Don't Tell the Bride
A groom plans a Shakespeare-themed wedding for his husband-to-be
Former drama student Jack hopes to impress his husband-to-be James with a Shakespeare-themed wedding, despite his partner's hopes for a more traditional big day
3:00 PM
Don't Tell the Bride
Groom-to-be Andrew plans a big-top-themed wedding for his fiancee Jenni
As the wedding planning show gets an upgrade, Andrew hopes a big-top-themed ceremony will distract his bride-to-be Jenni from the troubles she faces on a daily basis
4:00 PM
Don't Tell the Bride
A children's entertainer wants to stage a theatrical wedding
Children's entertainer Mark wants to stage a theatrical wedding on a cruise ship for his bride-to-be Kelly, but she is hoping for a traditional event for her big day
5:00 PM
Ramsay's Kitchen Nightmares
A Brighton restaurant receives a helping hand
A Brighton restaurant specialising in Deep South cuisine receives a helping hand from the outspoken chef - but while the food is hard to fault, the staff are another matter
6:00 PM
Ramsay's Kitchen Nightmares
A French restaurant in Inverness
The outspoken chef comes to the rescue of a French restaurant in Inverness, and draws on the lessons learned from the failure of his own Scottish venture
7:00 PM
Ramsay's Kitchen Nightmares
An Irish restaurant in Cheshire
The outspoken chef visits an Irish family-run restaurant in Cheshire that is plagued by personal problems, infighting and a badly thought-out menu
8:00 PM
The Big Bang Theory
Sheldon's old adversary Wil Wheaton returns
Sheldon's old adversary Wil Wheaton returns and invites everyone to a house-warming party. Leonard is eager to go, but Sheldon threatens to shun him if he attends
8:30 PM
The Big Bang Theory
Sheldon's mother comes to visit
Sheldon's mother comes to visit and woos the gang, but he cannot help feeling jealous of all the attention she is receiving. Comedy, starring Jim Parsons
9:00 PM
The Big Bang Theory
The gang celebrates Halloween
Leonard kisses a girl he meets in the comic-book store, while the gang celebrates Halloween by playing pranks on Sheldon. Comedy, starring Johnny Galecki and Jim Parsons
9:30 PM
The Big Bang Theory
Penny and Bernadette shop for bridesmaid dresses without Amy
Amy is hurt to discover Penny and Bernadette went shopping for bridesmaid dresses without her and turns to a reluctant Sheldon for comfort. Comedy, starring Mayim Bialik
10:00 PM
The Big Bang Theory
Leonard and Penny endure an awkward night at the cinema
Leonard and Penny endure an awkward night at the cinema, both insisting the outing is not a date. Meanwhile, Sheldon is forced to face his fear of birds
10:30 PM
The Big Bang Theory
Stuart asks Amy out on a date
Comic-book store owner Stuart asks Amy out on a date, forcing a jealous Sheldon to consider the future of his relationship with her
11:00 PM
The Big Bang Theory
Leonard confronts a bully from his past
Leonard confronts the man who tormented him in high school, while Penny realises she did her fair share of bullying in the past
11:30 PM
The Big Bang Theory
Sheldon is encouraged to feign interest in Amy's career
Sheldon is encouraged to feign interest in Amy's career accomplishments for the sake of their relationship, and Howard notices Bernadette is uncomfortable around children
11:55 PM
The Big Bang Theory
Leonard and Penny try to give their relationship another chance
Leonard and Penny try to give their relationship another chance, but soon remember why it did not work out in the first place. With Johnny Galecki and Kaley Cuoco
12:25 AM
The Big Bang Theory
Leonard and Penny continue testing their rekindled relationship
Leonard and Penny continue testing their rekindled relationship, and Raj starts treating his new phone like a person, while Sheldon and Amy try to achieve internet fame
12:55 AM
Ben Elton Live
A 2022 performance at the Palace Theatre in Southend-on-Sea
After over 15 years away from stand-up, Elton returns to the medium he did so much to define in this 2022 live performance at the Palace Theatre in Southend-on-Sea
2:25 AM
Travel Man: 48 Hours in the Basque Country
Joe Lycett is joined by James Acaster for a long weekend in the Basque Country
Joe Lycett is joined by James Acaster for a long weekend in the Spanish part of the Basque Country, travelling from the Guggenheim in Bilbao to Mount Igueldo
3:00 AM
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